Before going any further, here’s the main thing parents should know about swimming lessons: all children should have them. Every year, over 4,500 people die from drowning in the United […]
How do trees and green spaces enhance our health?
Trees enhance life in a multitude of ways. They combat climate change by reducing greenhouse gases in the atmosphere. They muffle sound pollution and reduce air pollution, drawing in carbon […]
Dengue fever: What to know and do
Mosquitoes are not just a buzzing summertime nuisance; they can carry serious diseases like West Nile virus, malaria, and Zika. In recent months, the US has seen an unusual spike […]
Parenting isn’t easy: Two important skills can help
They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when […]
What is Lewy body dementia?
Months after actor and comedian Robin Williams took his own life in August 2014, autopsy results revealed he had a devastating disease: Lewy body dementia (LBD). Unlike Alzheimer’s disease and […]
Weighing in on weight gain from antidepressants
If you’re struggling with depression, the most important question about taking an antidepressant is whether it will work. But another question on your mind may be whether it will fuel […]
Ever read your medical record? Here’s why you should
Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want to check them out. Usually, these medical notes […]
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And light is the single most important factor that […]
Cannabis drinks: How do they compare to alcohol?
More than half of Americans live in states where recreational cannabis is legal. While alcohol remains the most-used drug in the US, daily cannabis use has actually outpaced daily […]
Are you getting health care you don’t need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are you inclined to get every bit of health care you can? Maybe you feel good […]